United States, New York,
Business Name: Breakthrough Life Coaching
Midlife Coaching, Personal Life Coaching, Small Business Coaching,
Telephone coaching, In-person for businesses,
Years of Experience:
Greater than 10
Cost per Session:
Sliding Scale: Yes
Positive Psychology, Training at a Life Coaching Institute
I hold a Masters in Social Work from New York University and received training in life coaching from Mentor Coach. I have a certificate from the University of Pennsylvania in positive psychology.
Before coming to life coaching most of my clients had a goal they wanted to attain (career change, increase fulfillment in life, begin dating again, develop a new habit, create a work-life balance, improve health) but found themselves overwhelmed by the process involved in attaining it. They also experienced self-doubt and self-defeating thoughts holding them back from taking the necessary steps.
Life coaching gave them the structure they needed to actually get into action and breakthrough the self-defeating thoughts. They found that the weekly coaching sessions took them away from the demands and distractions of everyday life and created a private space where they were the focus.
Through purposeful questioning I create an environment of self-discovery for my clients. I have infused my practice with positive psychology applications and am skilled in assisting clients in identifying and breaking down mental roadblocks.